Should I stuff myself this Saturday?
By Anonymous | Updated 04/11/26(Sat)13:57:27
Should I stuff myself this Saturday?
Ill stuff you this saturday
Your fortune: Reply hazy, try again A cycle of starving and stuffing is never going to get you anywhere. The only way to lose weight is through consistent, sustainable lifestyle changes. >>12897006
why do you speak as if you know literally anything and arent completely retarded
Your fortune: Good Luck >>12897016
Your fortune: Very Bad Luck just ordered a bunch of greasy food stuff that pussy full of cock
rip your fucking cervix >>12897159
Is that supposed sound hot? Creep... >>12896989
Stuff with what? >>12897162
no it's supposed to be stupid >>12896989
maybe if youre not trying to lose weight >>12897166
Thank you for always being my friend if you do a deficit of 500cal 6 days a week and stuff yourself on saturday, you will literally undo all your work with a single 3000 calorie binge, no matter your BMI or body type
Your fortune: Bad Luck >>12897784
That's wrong for three reasons >>12897832
ok lets say you're a skinny malnourished worm, like 18bmi (male), your total daily energy expediture is something like 2000cal, if you deny yourself 500cal a day for 6 days, you will have lost about 1.89kg of fat and lean mass.
...ok so you would have to eat about 3000 calories above your total daily energy expediture of 2000 to gain back 1.89kg of fat, what's another 2000cals after you already ate 3000 in one day thats like one more pizza really >>12897863
Since you seem knowledgeable: does doing a fast every other day mean fasting three times a week or four? >>12897870
wait i converted to kgs wrong, it should be 0.388kg in both cases
metric is so demoralizing tbh
>>12897870
first week would be 3 times, the second week would be 4 times
either way that would be 7 fasted days out of 14 total days.
assuming you ate no food on fast days, you would lose 1.81kg of fat and lean mass
assuming you did eat 1000cal on fast days, you would lose 0.90kg over the 2 weeks >>12897006
ur fat tho >>12897870
He doesn't seem knowledgeable >>12896989
Yassss!
Anonymous is a reporter from /s4s/