[s4s] Tribune

>>12732170
+0.5 kg a day... >>12732170
la criatura

Your fortune: Better not tell you now stop getting skinny start getting swole >>12732327
But the goal is to look cuter and more feminine >>12732331
I fear for your children >>12732334
Why? What's wrong with wanting to look cute and feminine and attractive and healthy? >>12732340
babies are supposed to be chubby

Your fortune: Bad Luck >>12732327
easier to get swole when your body is light and nimble, you don't even need a gym, body weight exercises all day >>12732170
how >>12732630
eat one meal a day, or if you hate yourself, no meals a day, you have to eat something if you're gonna do this long term tho >>12732807
its ~7000kcal for 1 Kg, you need to skip 4 days of food for 1Kg. 1 meal per day you lose 0.3Kg/day if its 400Kcal or smth >>12732937
ohhh yeah, last time I saw this thread it said -0.25kg/day, you can definitely do that with a more reasonable single 800kcal meal per day.

-0.5kg/day would only happen if you don't eat, you have to at least replenish your electrolytes or your nervous system will do weird things

Your fortune: Average Luck glorifying anorexia make me sad
yes many of us want to be skinny and cude
but be patient!
losing weight fast may not be so good.......
but ik it's much easier said than done to "be patient"
you just gotta remind yourself
drill it into your head >>12732466
dubs

Your fortune: Reply hazy, try again >>12732951
Just don't eat. Don't eat at all until you reach your target weight. And just keep on not eating it else you'll just gain it back. Never ever eat, ever. Eating is the enemy.

>>12733241
Nobody here is "glorifying anorexia", we're just trying to encourage people to get healthy. You're probably just triggered because you're a 200kg fat-ass >>12732170
daisy you know you are my tulip >>12733780
If you don't eat you'll eventually quit your crash diet, eat once per day and you'll reach your gw in a few months without suffering and you also won't have to deal with loose skin from doing it too fast >>12733780
also I forgot, if you lose weight from not eating, you also have to account for glycogen weight, go 10lbs below your goal weight so when you start eating normally again you're at your gw, ezpz