How do i unfuck my cervical spine?
By Anonymous | Updated 02/27/26(Fri)02:31:39
How do i unfuck my cervical spine?
idk lole
probly exercises to strengthen the muscles around it? bald aninen eat
Your fortune: Better not tell you now >>12812796
stop craning ur goblin neck at 38 monitors 14 hrs a day
real answer tho:
- fix posture (yes i know you hiss at this word)
- chin tucks like you’re trying to give yourself a double chin
- upper back exercises so your neck isn’t doing all the emotional labor
- stop using 3 pillows stacked like a lasagna
also if it actually hurts and not just “i slept weird” hurt, go see a physio instead of asking the bald anime cake council
your cervical spine is just tired of carrying the weight of your thoughts anon
Anonymous is a reporter from /s4s/