Day 4 of me trying to make a positive change and finally exercising for the first time in 5 years. Lets see how long I can keep this up. For the rest of the week only neck exercises and stretches and forearms so I can heal my neck from the strain of suddenly lifting again. Next week I will begin doing proper exercises like pushups and lifts every other day to take it easy!
By Anonymous | Updated 05/14/26(Thu)21:44:15
Day 4 of me trying to make a positive change and finally exercising for the first time in 5 years. Lets see how long I can keep this up. For the rest of the week only neck exercises and stretches and forearms so I can heal my neck from the strain of suddenly lifting again. Next week I will begin doing proper exercises like pushups and lifts every other day to take it easy!
AYYYYY BASED
keep up da good work tiger!
<3 >>12951504
Remember to visit >>>/fit/ homie.
Your fortune: Good news will come to you by mail >>12951504
good luck on your journey fren, i hope you can achieve your goal
Your fortune: Outlook good >>12951527
I will know I am on the right track when my shirts and jackets start to feel too small and I need new ones I hope I can achieve that and then become someone that will make my brothers proud to see I am being fit and healthy like them. >>12951504
>>12951670
i believe in u anon
this is the hardest it will ever be, as ur body gets used to being active it will only get easier and easier! u got this fren just stay consistent and u will literally feel the change one day
Your fortune: Reply hazy, try again >>12951504
good luck in no time you will be sleek and muscular like the jungle cat He's dead.
Your fortune: Good news will come to you by mail >>12952654
no im aliber!! >>12953217
das unst aliber? >>12953310
?
Anonymous is a reporter from /s4s/